Rhythmic Gymnastics is a sport that combines dance and gymnastics with the use of balls, hoops, ribbon, ropes and clubs. It is easy to do, requiring little in the way of apparatus compared with other types of gymnastics.

 

For everyone there are benefits to practicing Rhythmic gymnastics, it is good for a child’s physical development of posture, figure, flexibility, suppleness, general health and also personal discipline.

 

For talented gymnasts with natural attributes, and dedication, there is a chance to enter national and international competitions, may be even the Olympic games (please note that at competition level, Rhythmic Gymnastics is normally a girls only sport).